How to choose the right sports bra for the activities you do and for your bust type
It's time to clear away your doubts and get it right this time with the bra that works best for you.
Gone are the days when we used to wear the same activewear for running as for practicing yoga. With the development of technology applied to sportswear, today it's easy to find garments specifically designed for every type of training. And yes, sports bras have also experienced an important evolution.
The same way we shouldn't use trail shoes when running on asphalt, we shouldn’t use a bra with little support if we are doing high impact workouts. Each garment is designed for specific needs and we have to know what they are.
For example, yoga and other passive activities we do at the gym require less restraint than others like riding a bike or hiking; for more intense sports like tennis, soccer and jogging, the bra has to be more secure, and special attention should be paid to high-impact sports like running and boxing.
The bust support is fundamental, in any case, since the objective is to avoid movement. This way, there’s less strain on the cooper ligament, which can end up suffering from repetitive movement or impact. These risks from not wearing a sports bra are the same regardless of size.
Another factor to consider when choosing a top is the size of the bust. There are sports bras that protect through compression, simply pressing the breast to the body, recommended for small and medium sized breasts; while there are others that cover, separate and support without pressing, which protect through holding and which are better suited for those with more generous breasts. A deep neckline is more flattering for a small bust while a large one looks better hugged by a tank top with a round neckline.
The most important factor, in any case, is comfort, which is where Ônne's designs start, while keeping in mind the perfect fit for the feminine physique, thanks to ergonomic patterns and technical and breathable fabrics—and without forgetting our touch of style, of course!
Ônne's activewear line is built on the promise of the highest performance of each piece and as an infallible ensemble for any athletic activity at a high intensity. All of the bras are made with soft and breathable fabrics, and with an elastic band in the lower part to maintain its hold on impact during any athletic activity.
Simple pieces in flattering colors and with patterns that adapt to all bodies. If you are thinking about revamping your wardrobe this season, don't forget to include more sophisticated athletic pieces so you look great during your workouts.